"How to reverse Diabetes" Podcast with Dr. Anand Gopalakrishnan
Subilal K Published on: 09/07/2025
This comprehensive discussion on diabetes by Dr. Anand Gopalakrishnan provides valuable insights into the nature of the disease, emphasizing that it is a lifestyle disorder that can be reversed or effectively managed through early diagnosis, dietary modifications, regular exercise, hydration, sleep, and mindfulness. The talk dismantles common misconceptions and advocates for patient-centered care that supports gradual change and mental well-being. It serves as a motivational guide for individuals and healthcare providers to rethink diabetes management beyond medication towards holistic health transformation.
Health